Weigh In record (no journal entry) for 12 March 2017
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105.5 kg
Lost so far: 4.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 91.79g | Prot: 127.75g | Carbs: 63.97g.
Breakfast: Bergbaron Bergbaron, Spiegelei. Lunch: Gekochter Kürbis, Avocado, Clever Naturjoghurt 0,1%, Rinderhüftsteak. Snacks/Other: Spiegelei ohne Fett, Iglo Cremespinat Fix & Fertig. more...
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Losing 3.4 kg a Week
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sascha123456789's Weight History
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