Weigh In record (no journal entry) for 12 March 2017
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 94.10g | Prot: 63.18g | Carbs: 111.44g.
Breakfast: Croissant, Marmelade, Butter, Wurstaufschnitt, Fol Epi Hauchfein, Kaffee, Gekochtes Ei, Weizenbrötchen. Lunch: Cordon Bleu, Ofterdinger Herzhafter Kartoffelsalat mit Ei & Gurke. Dinner: Oettinger Kellerbier, Kabanossi. more...
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Gaining 2.8 kg a Week
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bernd.bruckauf's Weight History
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