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Mmzhinkina
Journal
12 Mar 17
Mmzhinkina's Journal, 12 Mar 17
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вс утро
58 kg
Lost so far:
2.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2017:
1187 kcal
Fat: 45.07g | Prot: 75.22g | Carbs: 120.12g.
Breakfast:
Красная Цена Рулет Бисквитный, Каша Пшенная на Молоке.
Lunch:
Оливки (Любого Размера), Бондюэль Кукуруза Консервированная, Индейка Отварная.
Snacks/Other:
Веселый Молочник Ряженка 2,5%, Лента Мюсли Фруктово-Ореховые.
more...
1758 kcal
Exercise:
Yoga - 2 hours and 20 minutes, Cooking - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mmzhinkina's Weight History
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