Weigh In record (no journal entry) for 12 March 2017
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121.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 26.68g | Prot: 53.57g | Carbs: 170.95g.
Breakfast: Miel, Dia Confiture de Fraises Allégée, Carrefour Tartines au Froment, Carrefour Discount Biscottes, Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Président Beurre Tendre Doux, Carte Noire Café Dosette, Carrefour Lait Demi Écrémé, Pain Complet, Miel. Lunch: Oranges, Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli, Escalope de Poulet, Champignons, Riz Blanc, Vinaigre, Huile d'Olive, Oignons, Laitue, Oeuf Dur. Dinner: Carrefour Tartines au Froment. more...
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3369 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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