BlackUnicorn's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
105.7 kg Lost so far: 14.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1789 kcal Fat: 71.75g | Prot: 74.58g | Carbs: 175.55g.   Breakfast: Kochbutter Kochbutter, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Migros Butterzöpfli Frischback. Dinner: Appenzeller Bier Quöllfrisch Hell, Möhren, Zwiebeln, Frey Napolitains, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Terrasuisse Kalbsplätzli. Snacks/Other: Frey Napolitains, Frey Napolitains, Bio Primo Kanadischer Ahornsirup, Coop Gipfeli, Coop Kaffeerahm, Normaler Kaffee, Coop Kaffeerahm, Normaler Kaffee, Coop Kaffeerahm, Normaler Kaffee. more...
2575 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.4 kg a Week

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BlackUnicorn's Weight History


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