Cindy_Riechi's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

78.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

732 kcal

Fat: 22.05g | Prot: 66.10g | Carbs: 68.87g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Telur Rebus, Telur Rebus, Kecap Asin (Kedelai) (Rendah Sodium), Tahu Kukus, Tomat Merah, Tomat Merah, Tahu Kukus. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Belimbing. more...

2082 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 51.1 kg a Week

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Cindy_Riechi's Weight History

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Cindy_Riechi's Journal, 09 Mar 17

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Cindy_Riechi's Weight History