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I really wish that I could keep weight off.
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 45.73g | Prot: 37.92g | Carbs: 205.50g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Unsweetened Iced Tea, Lay's Wavy Original Potato Chips, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Schar Gluten Free Italian Breadsticks, Udi's Gluten Free Three Cheese Pizza, Unsweetened Iced Tea. Snacks/Other: Irene's Apricot Hamentashen, Puerto Rican Style Rice Pudding Made with Coconut Milk, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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