Weigh In record (no journal entry) for 11 March 2017
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 32.31g | Prot: 81.63g | Carbs: 189.82g.
Breakfast: Сметана, Чай, Панкейки. Lunch: Креветки (Вареные или на Пару), Соевый Соус, Рис Вареный. Dinner: Мёд. more...
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Losing 0.5 kg a Week
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JuliaBus's Weight History
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