jueansch's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

94.3 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1127 kcal

Fat: 43.40g | Prot: 28.13g | Carbs: 161.36g. Breakfast: Vollkorn Toast, Milfina Butter, Tee mit Milch, Honig, Marmelade. Dinner: Möhren, Erbsensuppe. Snacks/Other: Schokokekse, Toffifee Toffifee. more...

2464 kcal

Exercise: Gv - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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jueansch's Journal, 11 Mar 17

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jueansch's Weight History