Weigh In record (no journal entry) for 11 March 2017
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 72.08g | Prot: 57.46g | Carbs: 179.04g.
Breakfast: Mélange de Fruits Secs, Danone Yaourt Nature Velouté, St Mamet Ananas Tranches, Banane, Nutella Nutella. Lunch: Cheesecake, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Chocolat Chaud avec du Cacao (au Lait Entier), Carrefour Haricots Blancs, Herta Croque Monsieur, Oeuf Brouillé. more...
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1987 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Shopping - 1 hour, Yard Work (gardening) - 40 minutes, Seven - 7 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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biloute-05's Weight History
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