Weigh In record (no journal entry) for 11 March 2017
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105.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 78.29g | Prot: 82.84g | Carbs: 175.96g.
Breakfast: Migros Fleischkäse, Laugenbrezeln, Nutella Nutella, Gipfeli, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Dinner: Migros Erdbeeren, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Frey Napolitains. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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