Weigh In record (no journal entry) for 11 March 2017
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74.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 29.61g | Prot: 24.70g | Carbs: 86.58g.
Breakfast: Banane, Auchan Confiture Extra de Figues, Marque Repère Pain de Mie Complet Spécial Sandwich, Carrefour Lait Demi Écrémé, Café, Huile d'Olive, Auchan Huile de Noix, Oeuf. more...
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Losing 1.8 kg a Week
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