Weigh In record (no journal entry) for 11 March 2017
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76 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 18.30g | Prot: 44.61g | Carbs: 114.06g.
Breakfast: Dulano Delikatess Hähnchenbrust, Honig, Leerdammer Leger, Aldi Steinofenbrötchen, Gekochtes Ei. Lunch: Zucker, Erdbeeren, Banane. Dinner: Aldi Kap Seehecht Filets, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Collage. more...
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Losing 1.6 kg a Week
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Denise17051985's Weight History
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