annekepoetsma's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
76.1 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1241 kcal Fat: 38.21g | Prot: 57.89g | Carbs: 133.70g.   Breakfast: Molenland Kaas Extra Belegen 48+ Aldi, Aldi Witte Bollen, Vers Geperst Sinaasappelsap, AH Kippensoep Extra Gevuld. Lunch: Lidl Magere Kwark, Daily Chef Macaroni Bolognese. Dinner: AH Casselerrib, Ijsbergsla, AH Mandarijnen, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Cherrytomaten, Gekookt Ei, Kippensoep. Snacks/Other: Lidl Chocolade Noir Fin Carré, Saskia Helder Citroen, Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Jenever, Zonnatura Venkelthee, Pickwick Turkish Apple. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annekepoetsma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.