Weigh In record (no journal entry) for 10 March 2017
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120.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 94.56g | Prot: 136.29g | Carbs: 42.66g.
Breakfast: Coffee with Milk, Beef Steak, Egg. Lunch: Coffee with Milk. Dinner: Pepperoni Snackers, Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick, Island Farms 2% Cottage Cheese. Snacks/Other: Island Farms 2% Cottage Cheese, Cucumber (with Peel), Celery. more...
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3768 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Grocery Shopping - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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indestructibletrevbot's Weight History
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