Weigh In record (no journal entry) for 10 March 2017
|
85 kg
Lost so far: 1.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 52.37g | Prot: 47.75g | Carbs: 232.57g.
Breakfast: Requeijão, Queijo Coalho, Queijo Minas, Da Terrinha Tapioca, Kobber Granola De Cereais, Jasmine Aveia Flocos Grossos, Salada de Frutas. Lunch: Peras (Sólidos e Líquidos, em Calda Light, Enlatado), Iogurte Natural. Dinner: Margarina, Queijo Minas, Sadia Peito de Peru Defumado Light, Pullman Pão de Forma, Caqui. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianegoncalves's Weight History
|