Weigh In record (no journal entry) for 10 March 2017
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95.3 kg
Lost so far: 2.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 111.12g | Prot: 97.91g | Carbs: 37.23g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Great Value Spicy Pork Sausage Patty, Egg White. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Ken's Steak House Lite Italian Dressing, Great Value Fancy Mexican Cheese Shredded, Marketside Premium Romaine Salad. Dinner: Minced Garlic, Butter (Salted), Broiled or Baked Pork Chop, Cooked Green String Beans (from Fresh). Snacks/Other: Tom's Pork Skins, Crystal Farms Wisconsin String Cheese. more...
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Gaining 0.0 kg a Week
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restlesshope's Weight History
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