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I finally got to and passed my Goal Weight! Now I'm going to try for 160 after the hard part will be maintaining the weight so its always going to be a challenge but I take it 1 day at a time.
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77.6 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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2326 kcal
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Fat: 115.61g | Prot: 84.84g | Carbs: 241.53g.
Lunch: Iced Tea with Lemon Flavor, Chunk Light Tuna, Miracle Whip, Original Club Crackers. Dinner: Chicken Tamales. Snacks/Other: Cherry Pie, Mousse Temptations Chocolate Indulgence Sugar Free, Iced Tea with Lemon Flavor, Chocolate Chip Cookies, 100 Calorie Popcorn (Pop Secret). more...
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Losing 1.0 kg a Week
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onlinejay's Weight History
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