Weigh In record (no journal entry) for 10 March 2017
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89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 62.34g | Prot: 51.40g | Carbs: 224.01g.
Breakfast: Banaan, Fuji Appels, Jam, Blue Band Goede Start, Volkoren Brood. Lunch: Duo Penotti Chocopasta, Smeerkaas, Volkoren Brood. Dinner: Ovenfriet, Feta Kaas, Aldi Mozzarella, AH Kip Cordon Bleu. Snacks/Other: LU Bastogne, Haribo Zoute Rijen, Katja Apenkoppen, Haribo Kersen, Haribo Kikkers, Mandarijn. more...
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Losing 0.5 kg a Week
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jennifer4you's Weight History
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