riketailor's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
61.9 kg Lost so far: 1.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
638 kcal Fat: 17.36g | Prot: 26.38g | Carbs: 88.46g.   Breakfast: Layenberger Low Carb Protein Müsli Schoko-Banane, REWE Bio Chia Samen, Aldi Trauben-Nuss-Müsli, Banane, Alpro Soya Kirschjoghurt. more...
Losing 2.1 kg a Week

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riketailor's Weight History


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