Weigh In record (no journal entry) for 10 March 2017
|
96.5 kg
Lost so far: 2.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 42.40g | Prot: 45.34g | Carbs: 159.62g.
Breakfast: Almette Alpenfrischkäse Balance Schnittlauch, Semmel. Lunch: Ditsch Laugenbrötchen, Champignoncremesuppe. Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Wiltmann Salamissimo, Erdinger Alkoholfrei (Flasche). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|