Weigh In record (no journal entry) for 10 March 2017
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115.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 43.33g | Prot: 105.42g | Carbs: 200.75g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Kaffee mit Milch, REWE Bio 5-Korn-Müsli. Lunch: Gemüsepfanne. Dinner: Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, K-Classic Thunfischsalat Italian. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.1 kg a Week
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Krümel 2022's Weight History
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