Weigh In record (no journal entry) for 04 February 2012
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86.6 kg
Lost so far: 1.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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508 kcal
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Fat: 30.17g | Prot: 18.72g | Carbs: 37.74g.
Breakfast: margarine, kraft creamy peanut butter, coffee with milk, toast, egg, liberte yogurt. more...
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steady weight
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TJFullarton's Weight History
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