Weigh In record (no journal entry) for 10 March 2017
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119.5 kg
Lost so far: 30.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 34.37g | Prot: 46.41g | Carbs: 53.67g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milbona Skyr Erdbeere. Dinner: Aldi Bio Lachsfilets, Aldi Rahmspinat. more...
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Losing 2.8 kg a Week
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Sansalya's Weight History
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