Weigh In record (no journal entry) for 04 February 2012
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88.9 kg
Lost so far: 15.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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788 kcal
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Fat: 44.12g | Prot: 78.02g | Carbs: 17.35g.
Breakfast: Large Egg, fiber capsule, shredded sharp cheddar cheese, Bacon. Lunch: graham cracker, cherry tomato, gren grapes, biscuit, sausage patty, sliced american cheese, sliced roast beef, deli ham. Dinner: chicken breast. more...
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Losing 1.8 kg a Week
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GETMOODY's Weight History
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