Weigh In record (no journal entry) for 10 March 2017
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 23.28g | Prot: 67.11g | Carbs: 34.09g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Foodspring Shape Shake. Lunch: Foodspring Shape Shake, Vollmilch. Dinner: Gemischte Nüsse. more...
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Gaining 0.7 kg a Week
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Glücks 💕 Bär's Weight History
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