Weigh In record (no journal entry) for 25 February 2010
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2010:
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1141 kcal
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Fat: 55.20g | Prot: 59.06g | Carbs: 113.98g.
Breakfast: light & fit, natural grain. Lunch: cocoa almonds emerald, crystal farms string cheese. Dinner: roasted vegetables, barley, chuck roast. Snacks/Other: half and half, soy milk. more...
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2025 kcal
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Exercise:
Housework - 45 minutes, Running (jogging) - 8/kph - 40 minutes, Exercise machine (moderate) - 12 minutes, Sitting - 5 hours, Resting - 10 hours and 53 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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wandadiane's Weight History
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