anne29's Journal, 04 Feb 12

Weigh In record (no journal entry) for 04 February 2012

64 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:

552 kcal

Fat: 7.98g | Prot: 11.58g | Carbs: 114.90g. Lunch: myYoghurt, orange, apple. Dinner: orange, apple, myyoghurt. more...

2312 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anne29's Weight History