Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lea Petsch
Journal
09 Mar 17
Lea Petsch's Journal, 09 Mar 17
Lea Petsch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2017
115.7 kg
Lost so far:
4.1 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
1692 kcal
Fat: 72.02g | Prot: 59.62g | Carbs: 203.40g.
Breakfast:
Scrambled Egg.
Lunch:
Chocolate Chip Cookie, Chocolate Chip Cookie, Tuna in Oil (Canned), Mayonnaise, White Bread.
Dinner:
Coca-Cola Coca-Cola Classic (20 oz), Cheese Pizza.
Snacks/Other:
Reese's Peanut Butter Cup, Blackberries.
more...
3514 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lea Petsch's Weight History
View Complete History