Weigh In record (no journal entry) for 09 March 2017
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 101.22g | Prot: 53.97g | Carbs: 31.76g.
Breakfast: Everyday Volle Melk. Lunch: Boter, Everyday Room 30%, Alpro Soya Room Light, Saladinettes Witte Kool, Saint Alby Ontbijtspek. Snacks/Other: Aldi Boerenworstjes, Everyday Volle Melk. more...
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Losing 6.8 kg a Week
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mieke.rottey's Weight History
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