Weigh In record (no journal entry) for 04 February 2012
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65.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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605 kcal
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Fat: 5.74g | Prot: 15.64g | Carbs: 123.95g.
Breakfast: Sponge Cake, Low Fat Milk, Bran Flakes. Lunch: Energy Drink. more...
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Gaining 6.3 kg a Week
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