riketailor's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
62.2 kg Lost so far: 1.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
776 kcal Fat: 23.97g | Prot: 40.12g | Carbs: 94.30g.   Lunch: Margarine, Heinz Wille Hackfleisch Gemischt, REWE Beste Wahl Baked Beans, Ja! Tomaten-Ketchup, Ja! Gemelli. Snacks/Other: WellMix Protein Riegel Cocos, Kaffee. more...
Gaining 0.2 kg a Week

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riketailor's Weight History


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