kathle07's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

99.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

1834 kcal

Fat: 95.42g | Prot: 41.05g | Carbs: 203.21g. Breakfast: Gezuckerte oder Glasierte Schokladendonuts, Donut mit Vanillepuddingfüllung. Lunch: Pfanni Bauernfrühstück. Dinner: TiP Käsescheiben, Fürstenkrone Herzhafter Käsesalat, Bresso Feine Kräuter, Harry Vital + Fit Brot (56g), Möhren. Snacks/Other: Laugenbrezeln. more...

2664 kcal

Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kathle07's Journal, 09 Mar 17

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