Weigh In record (no journal entry) for 25 February 2010
|
75.7 kg
Lost so far: 5.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2010:
|
551 kcal
|
Fat: 19.55g | Prot: 25.54g | Carbs: 61.65g.
Breakfast: sugar free jell-o black cherry. Lunch: Lean sliced honey ham w/natural juices, carrots kroger, special k crackers, 2% Milk American Cheese Singles. Dinner: jalapeno, cream cheese kroger, bacon , parmesan cheese kroger, mango sauce, wheat tortillas kroger, turkey pepperoni. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|