Weigh In record (no journal entry) for 09 March 2017
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 51.17g | Prot: 42.76g | Carbs: 107.71g.
Breakfast: Ligeresa Mantequilla, Mermeladas y Conservas, Hacendado Pan Tostado Integral (1), Café con Leche Semi Descremada. Lunch: Alteza Queso Rallado, Brócoli Cocido (de Congelados), Ajo, Aceite de Oliva Extra Virgen, Espaguetis de Trigo (Cocidos). Dinner: Hacendado Judia Verde Plana Congelada, Aceite de Oliva Extra Virgen, Guisantes (Congelados), Huevo Cocido. Snacks/Other: Zumo de Naranja Natural, Zumo de Naranja Natural. more...
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1577 kcal
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Exercise:
Ciclismo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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maria kilos's Weight History
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