schamanin's Journal, 04 Feb 12

Weigh In record (no journal entry) for 04 February 2012
73 kg Lost so far: 21 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:
999 kcal Fat: 47.82g | Prot: 37.02g | Carbs: 99.74g.   Breakfast: Mini Zwieback Schoko Vollmilch, Apfel. Lunch: Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Mini Zwieback Schoko Vollmilch, Salat Dressing Sylter Art, Blattsalat Rohkost Mix, Weich Gekochtes Ei, Paprika. more...
Gaining 4.2 kg a Week

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schamanin's Weight History


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