Weigh In record (no journal entry) for 09 March 2017
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 43.21g | Prot: 30.70g | Carbs: 205.62g.
Breakfast: Sesamring, Kaffee mit Milch, Äpfel. Snacks/Other: Leibniz Double Choc, Heißer Kakao, Alnatura Vollmilch Schokolade, Müller Frucht Buttermilch Himbeere. more...
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2337 kcal
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Exercise:
Driving - 1 hour, Working - 4 hours, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour, Sitting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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