Weigh In record (no journal entry) for 04 February 2012
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117.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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403 kcal
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Fat: 17.20g | Prot: 17.00g | Carbs: 44.50g.
Breakfast: Extra Light Margarine, Brown Bread, Fish Fingers. more...
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Losing 2.1 kg a Week
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