Weigh In record (no journal entry) for 09 March 2017
|
81.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 39.14g | Prot: 64.26g | Carbs: 163.80g.
Breakfast: Nespresso Ristretto. Lunch: Herta Finesse Putenbrust, Viva Vital Eiweißbrot. Dinner: Bürger Maultaschen Original Schwäbisch. Snacks/Other: Birnen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herzkasperl's Weight History
|