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Am Anfang ging es letztes mal auch schnell mal sehen wann es langsamer wird.
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 44.78g | Prot: 111.86g | Carbs: 49.41g.
Breakfast: K-Classic Truthahnbrust, Trader Joe's Vollkorn Knäcke Sesam. Lunch: REWE Passierte Tomaten, Kohlrabi, Cucina Pesto Rosso, Lidl Hirtenkäse, Hähnchenbrust Fleisch, Aldi Fischstäbchen. Dinner: REWE Reibekäse, Butter, Grocholl Bratkartoffeln mit Speck, Dorsch. Snacks/Other: Merci Merci Finest Selection. more...
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2147 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 15 minutes, Standing - 2 hours and 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cassiopaial's Weight History
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