Weigh In record (no journal entry) for 08 March 2017
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.38g | Prot: 62.97g | Carbs: 56.96g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Foodspring Porridge Schokolade. Lunch: Kartoffeln, Gartengold Cremespinat, Spiegelei, Taifun Räuchertofu. Dinner: Nöm Fasten Cottage Cheese Natur. Snacks/Other: Halbsüße Pralinen. more...
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Gaining 2.1 kg a Week
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Glücks 💕 Bär's Weight History
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