Weigh In record (no journal entry) for 09 March 2017
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86.8 kg
Lost so far: 63.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 170.18g | Prot: 110.94g | Carbs: 98.18g.
Breakfast: Böhme Zartbitter Kuvertüre, Low Carb Shop Kakaofasern, Ja! Kokosraspeln, REWE Mandeln Gemahlen, REWE Apfelmus, Myline Eiweißpulver Vanille. more...
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Losing 5.6 kg a Week
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GeroTech's Weight History
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