Weigh In record (no journal entry) for 09 March 2017
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 57.18g | Prot: 50.67g | Carbs: 129.51g.
Breakfast: Gut & Günstig Bierschinken, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Vanillepudding, Carat Rahmsoße, REWE Vollkornreis, Gut & Günstig Norwegische Lachsfilets. Snacks/Other: Dornfelder, Duplo Duplo. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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