Weigh In record (no journal entry) for 25 November 2010
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181.8 kg
Lost so far: 0 kg.
Still to go: 97.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2010:
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4053 kcal
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Fat: 168.69g | Prot: 143.25g | Carbs: 507.32g.
Breakfast: Strawberry Jam, Whole Wheat Bread, Fried Egg, Bacon, Pork Sausage Patties. Lunch: Sweet Potato, Apple Pie, Coconut Cream Pie, Pecan Pie, Dinner Rolls, Cranberry Salad (Congealed), Herb Seasoned Stuffing, Turkey Breast Meat and Skin. Dinner: Sweet Potato, Coconut Cream Pie, Pecan Pie, Turkey Gravy (Dry), Herb Seasoned Stuffing, Turkey Breast Meat and Skin, Cranberry Salad (Congealed). more...
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