Weigh In record (no journal entry) for 08 March 2017
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105.6 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 5.99g | Prot: 44.79g | Carbs: 192.57g.
Breakfast: Bumble Bee Lemon & Pepper Seasoned Tuna, Thomas' Light English Muffin, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chianti Wine, Peaches, Smart Ones Classic Favorites Ravioli Florentine. more...
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steady weight
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Fledgist's Weight History
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