Weigh In record (no journal entry) for 08 March 2017
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98.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 127.42g | Prot: 61.63g | Carbs: 46.35g.
Breakfast: Yörsan Beyaz Peynir, Şekersiz Türk Kahvesi, Simbat Kabuklu Ceviz, Yeşil Zeytin, Şekersiz Çay, Sızma Zeytinyağı. Lunch: Şekersiz Çay, Pişmiş Brokoli (Taze Olandan), Derya Ton Balığı. more...
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Gaining 2.5 kg a Week
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@ketomanlife's Weight History
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