Weigh In record (no journal entry) for 03 February 2012
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47.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2012:
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1953 kcal
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Fat: 44.52g | Prot: 59.21g | Carbs: 194.41g.
Breakfast: Broccoli Spears (No Sauce), nutri grain cereal, apricot, milk home brand, Sultana Bran. Lunch: Wheat Biskits, apricot, crumbed tarakihi, cucumber, tomato. Dinner: carrots, independent fish fingers. Snacks/Other: sugar, margarine, white bread, raspberrys, gold digger ice cream, apple, apple orange & mango juice. more...
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Gaining 1.8 kg a Week
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