Weigh In record (no journal entry) for 08 March 2017
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 31.76g | Prot: 34.38g | Carbs: 146.37g.
Breakfast: Milfina Butter, Marmeladen und Eingemachtes, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Möhren, Gut & Günstig Mehrkorn Brötchen, Kaffee, Gutes Land Kondensmilch 7,5%, Landvogt Eier Freilandhaltung. Lunch: Gut & Günstig Mehrkorn Brötchen, Orangen, Äpfel, Knorr Snack Bar Spaghetti in Tomaten Sauce. more...
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Losing 4.9 kg a Week
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