Weigh In record (no journal entry) for 08 March 2017
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 46.08g | Prot: 80.79g | Carbs: 65.08g.
Breakfast: Backbude Belegtes Brötchen, Kaffee. Lunch: Filinchen Low Carb, Eberswalder Würstchen. Dinner: Eiweißbrot, Wiesenhof Geflügel Bacon, Spiegelei. Snacks/Other: Cremisee Harzer Käse, Muffin. more...
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steady weight
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