Weigh In record (no journal entry) for 08 March 2017
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 35.61g | Prot: 27.23g | Carbs: 162.96g.
Breakfast: Yaş Pasta, Şehriye Çorbası. Lunch: Kuru Kayısı, Eti Burçak Yulaflı, Tadım Sarı Leblebi. Dinner: Makarna, Kapuska. Snacks/Other: Havuç, Elma. more...
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Losing 0.5 kg a Week
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srplfnr998's Weight History
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